Andrew Stretch 3x8:00/2:00r SkiErg
5,162
Meters
24:00.0
Time
2:19.4
Pace
297
Calories
| Rest Distance | 845 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,007 |
| Overall Time | 30:00.0 |
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 54 |
| Stroke Count | 1505 |
| Drag Factor | 81 |
August 28, 2020 07:20:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,162 | 2:19.4 | 129 | 743 | 54 | |
| 8:00.0 | 1,701 | 2:21.0 | 125 | 728 | 52 | |
| 8:00.0 | 1,710 | 2:20.3 | 127 | 735 | 55 | |
| 8:00.0 | 1,751 | 2:17.0 | 136 | 767 | 56 | |
| r845 |
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Workout Graph
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