Andrew Stretch 2x15:00/4:00r SkiErg
6,441
Meters
30:00.0
Time
2:19.7
Pace
369
Calories
| Rest Distance | 627 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 7,068 |
| Overall Time | 38:00.0 |
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 55 |
| Stroke Count | 1819 |
| Drag Factor | 84 |
September 05, 2020 18:21:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,441 | 2:19.7 | 128 | 741 | 55 | |
| 15:00.0 | 3,235 | 2:19.1 | 130 | 747 | 53 | |
| 15:00.0 | 3,205 | 2:20.4 | 126 | 735 | 57 | |
| r627 |
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Workout Graph
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