Andrew Stretch 6x1000m/2:00r SkiErg
6,000
Meters
28:39.9
Time
2:23.3
Pace
336
Calories
| Rest Distance | 1,085 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,085 |
| Overall Time | 40:39.9 |
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 55 |
| Stroke Count | 1880 |
| Drag Factor | 84 |
October 09, 2020 06:32:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:39.9 | 6,000 | 2:23.3 | 119 | 709 | 55 | |
| 4:44.9 | 1,000 | 2:22.4 | 121 | 716 | 50 | |
| 4:48.4 | 1,000 | 2:24.2 | 117 | 701 | 55 | |
| 4:52.9 | 1,000 | 2:26.4 | 111 | 683 | 54 | |
| 4:48.3 | 1,000 | 2:24.1 | 117 | 702 | 57 | |
| 4:51.9 | 1,000 | 2:25.9 | 113 | 687 | 58 | |
| 4:33.5 | 1,000 | 2:16.7 | 137 | 771 | 57 | |
| r1,085 |
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Workout Graph
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