Andrew Stretch 3x2000m/1:00r SkiErg
6,000
Meters
29:23.7
Time
2:26.9
Pace
331
Calories
| Rest Distance | 273 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 6,273 |
| Overall Time | 32:23.7 |
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 56 |
| Stroke Count | 1745 |
| Drag Factor | 75 |
November 27, 2020 16:35:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:23.7 | 6,000 | 2:26.9 | 110 | 679 | 56 | |
| 9:56.3 | 2,000 | 2:29.0 | 106 | 663 | 56 | |
| 9:57.2 | 2,000 | 2:29.3 | 105 | 661 | 57 | |
| 9:30.2 | 2,000 | 2:22.5 | 121 | 715 | 58 | |
| r273 |
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Workout Graph
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