Andrew Stretch 4x6:00/2:00r SkiErg
5,294
Meters
24:00.0
Time
2:16.0
Pace
309
Calories
| Rest Distance | 972 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,266 |
| Overall Time | 32:00.0 |
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 57 |
| Stroke Count | 1671 |
| Drag Factor | 78 |
January 01, 2021 11:25:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,294 | 2:16.0 | 139 | 778 | 57 | |
| 6:00.0 | 1,318 | 2:16.5 | 137 | 772 | 55 | |
| 6:00.0 | 1,321 | 2:16.2 | 138 | 776 | 58 | |
| 6:00.0 | 1,315 | 2:16.8 | 136 | 769 | 58 | |
| 6:00.0 | 1,342 | 2:14.1 | 145 | 799 | 57 | |
| r972 |
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Workout Graph
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