Andrew Stretch 3x8:00/2:00r SkiErg
5,168
Meters
24:00.0
Time
2:19.3
Pace
297
Calories
| Rest Distance | 849 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,017 |
| Overall Time | 30:00.0 |
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 58 |
| Stroke Count | 1625 |
| Drag Factor | 76 |
January 22, 2021 11:16:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,168 | 2:19.3 | 129 | 745 | 58 | |
| 8:00.0 | 1,724 | 2:19.2 | 130 | 746 | 57 | |
| 8:00.0 | 1,717 | 2:19.7 | 128 | 741 | 59 | |
| 8:00.0 | 1,729 | 2:18.8 | 131 | 750 | 59 | |
| r849 |
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