Andrew Stretch 6x1000m/2:00r SkiErg
6,000
Meters
27:38.1
Time
2:18.1
Pace
345
Calories
| Rest Distance | 1,513 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,513 |
| Overall Time | 39:38.1 |
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 54 |
| Stroke Count | 1953 |
| Drag Factor | 78 |
January 26, 2021 15:44:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:38.1 | 6,000 | 2:18.1 | 133 | 756 | 54 | |
| 4:33.6 | 1,000 | 2:16.8 | 137 | 770 | 50 | |
| 4:38.7 | 1,000 | 2:19.3 | 129 | 745 | 54 | |
| 4:39.5 | 1,000 | 2:19.7 | 128 | 741 | 56 | |
| 4:38.5 | 1,000 | 2:19.2 | 130 | 746 | 56 | |
| 4:37.1 | 1,000 | 2:18.5 | 132 | 752 | 56 | |
| 4:30.8 | 1,000 | 2:15.4 | 141 | 785 | 57 | |
| r1,513 |
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Workout Graph
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