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Andrew Stretch 22x0:30/0:30r SkiErg

2,478

Meters

11:00.0

Time

2:13.1

Pace

138

Calories

Rest Distance1,512
Rest Time11:00.0
Overall Distance3,990
Overall Time22:00.0
Average Watts148
Calories Per Hour810
Stroke Rate60
Stroke Count1056
Drag Factor88

February 12, 2021 06:54:00

Workout
SkiErg

Workout Type
Interval:Time

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
11:00.0 2,478 2:13.1 148 810 60
0:30.0 114 2:11.5 154 828 54
0:30.0 115 2:10.4 158 842 56
0:30.0 116 2:09.3 162 857 58
0:30.0 115 2:10.4 158 842 60
0:30.0 115 2:10.4 158 842 60
0:30.0 113 2:12.7 150 814 60
0:30.0 111 2:15.1 142 788 60
0:30.0 112 2:13.9 146 801 62
0:30.0 111 2:15.1 142 788 62
0:30.0 112 2:13.9 146 801 62
0:30.0 112 2:13.9 146 801 62
0:30.0 116 2:09.3 162 857 62
0:30.0 113 2:12.7 150 814 64
0:30.0 104 2:24.2 117 701 56
0:30.0 115 2:10.4 158 842 64
0:30.0 115 2:10.4 158 842 64
0:30.0 112 2:13.9 146 801 64
0:30.0 112 2:13.9 146 801 64
0:30.0 113 2:12.7 150 814 62
0:30.0 112 2:13.9 146 801 58
0:30.0 112 2:13.9 146 801 62
0:30.0 109 2:17.6 134 762 60
r1,512

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