Andrew Stretch 2x15:00/2:00r SkiErg
6,038
Meters
30:00.0
Time
2:29.0
Pace
331
Calories
| Rest Distance | 357 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 6,395 |
| Overall Time | 34:00.0 |
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 48 |
| Stroke Count | 1587 |
| Drag Factor | 86 |
March 20, 2021 07:24:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,038 | 2:29.0 | 106 | 663 | 48 | |
| 15:00.0 | 3,012 | 2:29.4 | 105 | 661 | 45 | |
| 15:00.0 | 3,025 | 2:28.7 | 106 | 665 | 52 | |
| r357 |
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Workout Graph
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