Andrew Stretch 5x5:00/2:00r SkiErg
5,270
Meters
25:00.0
Time
2:22.3
Pace
297
Calories
| Rest Distance | 1,106 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 6,376 |
| Overall Time | 35:00.0 |
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 54 |
| Stroke Count | 1703 |
| Drag Factor | 85 |
March 27, 2021 09:11:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,270 | 2:22.3 | 121 | 717 | 54 | |
| 5:00.0 | 1,047 | 2:23.2 | 119 | 709 | 52 | |
| 5:00.0 | 1,030 | 2:25.6 | 113 | 690 | 54 | |
| 5:00.0 | 1,044 | 2:23.6 | 118 | 706 | 54 | |
| 5:00.0 | 1,044 | 2:23.6 | 118 | 706 | 55 | |
| 5:00.0 | 1,107 | 2:15.5 | 141 | 784 | 56 | |
| r1,106 |
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Workout Graph
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