Andrew Stretch v2:00/2:00r...7 SkiErg
4,952
Meters
23:00.0
Time
2:19.3
Pace
282
Calories
| Rest Distance | 1,561 |
|---|---|
| Rest Time | 14:00.0 |
| Overall Distance | 6,513 |
| Overall Time | 37:00.0 |
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 56 |
| Stroke Count | 1759 |
| Drag Factor | 82 |
June 13, 2021 08:30:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:00.0 | 4,952 | 2:19.3 | 129 | 745 | 56 | |
| 2:00.0 | 427 | 2:20.5 | 126 | 734 | 50 | |
| r: 2:00 | 269 | |||||
| 3:00.0 | 643 | 2:19.9 | 128 | 739 | 54 | |
| r: 2:00 | 282 | |||||
| 4:00.0 | 860 | 2:19.5 | 129 | 743 | 55 | |
| r: 2:00 | 266 | |||||
| 5:00.0 | 1,081 | 2:18.7 | 131 | 750 | 57 | |
| r: 2:00 | 243 | |||||
| 4:00.0 | 850 | 2:21.1 | 124 | 728 | 58 | |
| r: 2:00 | 244 | |||||
| 3:00.0 | 645 | 2:19.5 | 129 | 743 | 59 | |
| r: 2:00 | 238 | |||||
| 2:00.0 | 447 | 2:14.2 | 145 | 798 | 58 | |
| r: 2:00 | 19 | |||||
| r1,561 |
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Workout Graph
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