Andrew Stretch 6x1000m/2:00r SkiErg
6,000
Meters
29:47.2
Time
2:28.9
Pace
326
Calories
| Rest Distance | 1,488 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,488 |
| Overall Time | 41:47.2 |
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 53 |
| Stroke Count | 2071 |
| Drag Factor | 80 |
June 16, 2021 10:35:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:47.2 | 6,000 | 2:28.9 | 106 | 664 | 53 | |
| 5:00.4 | 1,000 | 2:30.2 | 103 | 655 | 50 | |
| 5:00.8 | 1,000 | 2:30.4 | 103 | 654 | 52 | |
| 4:58.3 | 1,000 | 2:29.1 | 105 | 663 | 53 | |
| 4:59.8 | 1,000 | 2:29.9 | 104 | 657 | 56 | |
| 5:01.4 | 1,000 | 2:30.7 | 102 | 651 | 56 | |
| 4:46.6 | 1,000 | 2:23.3 | 119 | 709 | 56 | |
| r1,488 |
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Workout Graph
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