Andrew Stretch 2x15:00/4:00r SkiErg
6,021
Meters
30:00.0
Time
2:29.4
Pace
330
Calories
| Rest Distance | 488 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,509 |
| Overall Time | 38:00.0 |
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 48 |
| Stroke Count | 1595 |
| Drag Factor | 83 |
June 26, 2021 07:57:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,021 | 2:29.4 | 105 | 660 | 48 | |
| 15:00.0 | 3,012 | 2:29.4 | 105 | 661 | 46 | |
| 15:00.0 | 3,009 | 2:29.5 | 105 | 660 | 50 | |
| r488 |
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Workout Graph
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