Andrew Stretch 24x250m/r SkiErg
6,000
Meters
34:14.3
Time
2:51.1
Pace
335
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 6,000 |
| Overall Time | 34:14.3 |
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 45 |
| Stroke Count | 1545 |
| Drag Factor | 99 |
June 30, 2021 17:18:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:14.3 | 6,000 | 2:51.1 | 70 | 540 | 45 |
| 1:01.7 | 250 | 2:03.4 | 186 | 941 | 56 |
| 1:47.8 | 250 | 3:35.6 | 35 | 420 | 37 |
| 0:58.5 | 250 | 1:57.0 | 219 | 1052 | 57 |
| 1:48.8 | 250 | 3:37.6 | 34 | 416 | 38 |
| 1:00.9 | 250 | 2:01.8 | 194 | 966 | 58 |
| 1:51.8 | 250 | 3:43.6 | 31 | 407 | 38 |
| 1:02.1 | 250 | 2:04.2 | 183 | 928 | 59 |
| 1:54.4 | 250 | 3:48.8 | 29 | 400 | 38 |
| 1:02.3 | 250 | 2:04.6 | 181 | 922 | 61 |
| 1:44.1 | 250 | 3:28.2 | 39 | 433 | 39 |
| 1:00.6 | 250 | 2:01.2 | 197 | 976 | 59 |
| 1:47.7 | 250 | 3:35.4 | 35 | 420 | 38 |
| 1:02.7 | 250 | 2:05.4 | 177 | 910 | 60 |
| 1:50.7 | 250 | 3:41.4 | 32 | 410 | 36 |
| 1:01.0 | 250 | 2:02.0 | 193 | 963 | 60 |
| 1:52.5 | 250 | 3:45.0 | 31 | 405 | 38 |
| 1:01.8 | 250 | 2:03.6 | 185 | 937 | 60 |
| 1:50.8 | 250 | 3:41.6 | 32 | 410 | 38 |
| 1:01.8 | 250 | 2:03.6 | 185 | 937 | 59 |
| 2:03.4 | 250 | 4:06.8 | 23 | 380 | 34 |
| 0:59.2 | 250 | 1:58.4 | 211 | 1025 | 60 |
| 1:51.3 | 250 | 3:42.6 | 32 | 409 | 38 |
| 0:59.8 | 250 | 1:59.6 | 205 | 1004 | 60 |
| 1:38.7 | 250 | 3:17.4 | 46 | 456 | 38 |
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Workout Graph
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