Andrew Stretch 2x15:00/4:00r SkiErg

6,065

Meters

30:00.0

Time

2:28.3

Pace

334

Calories

Rest Distance942
Rest Time8:00.0
Overall Distance7,007
Overall Time38:00.0
Average Watts107
Calories Per Hour668
Stroke Rate49
Stroke Count1750
Drag Factor84

November 20, 2021 16:38:00

Workout
SkiErg

Workout Type
Interval:Time

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,065 2:28.3 107 668 49
15:00.0 3,045 2:27.7 108 673 48
15:00.0 3,020 2:29.0 106 664 51
r942

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.