Andrew Stretch 17x1:00/1:00r SkiErg
2,188
Meters
17:00.0
Time
3:53.0
Pace
103
Calories
| Rest Distance | 3,504 |
|---|---|
| Rest Time | 17:00.0 |
| Overall Distance | 5,692 |
| Overall Time | 34:00.0 |
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 395 |
| Stroke Rate | 38 |
| Stroke Count | 1542 |
| Drag Factor | 84 |
February 11, 2022 17:14:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:00.0 | 2,188 | 3:53.0 | 28 | 395 | 38 | |
| 1:00.0 | 185 | 2:42.1 | 82 | 582 | 48 | |
| 1:00.0 | 163 | 3:04.0 | 56 | 493 | 45 | |
| 1:00.0 | 154 | 3:14.8 | 47 | 462 | 46 | |
| 1:00.0 | 143 | 3:29.7 | 38 | 430 | 44 | |
| 1:00.0 | 148 | 3:22.7 | 42 | 444 | 45 | |
| 1:00.0 | 152 | 3:17.3 | 46 | 456 | 45 | |
| 1:00.0 | 141 | 3:32.7 | 36 | 425 | 44 | |
| 1:00.0 | 147 | 3:24.0 | 41 | 441 | 44 | |
| 1:00.0 | 139 | 3:35.8 | 35 | 419 | 43 | |
| 1:00.0 | 137 | 3:38.9 | 33 | 414 | 42 | |
| 1:00.0 | 131 | 3:49.0 | 29 | 400 | 41 | |
| 1:00.0 | 135 | 3:42.2 | 32 | 409 | 41 | |
| 1:00.0 | 128 | 3:54.3 | 27 | 393 | 42 | |
| 1:00.0 | 133 | 3:45.5 | 30 | 404 | 42 | |
| 1:00.0 | 130 | 3:50.7 | 28 | 398 | 38 | |
| 1:00.0 | 22 | 22:43.6 | 0 | 300 | 3 | |
| r3,504 |
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Workout Graph
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