Andrew Stretch 5x250m/0:10r SkiErg
1,250
Meters
5:41.9
Time
2:16.7
Pace
70
Calories
| Rest Distance | 124 |
|---|---|
| Rest Time | 0:50.0 |
| Overall Distance | 1,374 |
| Overall Time | 6:31.9 |
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 53 |
| Stroke Count | 325 |
| Drag Factor | 0 |
October 29, 2022 07:31:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:41.9 | 1,250 | 2:16.7 | 137 | 770 | 53 | |
| 1:09.1 | 250 | 2:18.2 | 133 | 756 | 52 | |
| 1:08.4 | 250 | 2:16.8 | 137 | 770 | 53 | |
| 1:08.3 | 250 | 2:16.6 | 137 | 772 | 54 | |
| 1:07.9 | 250 | 2:15.8 | 140 | 780 | 54 | |
| 1:08.1 | 250 | 2:16.2 | 139 | 776 | 54 | |
| r124 |
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Workout Graph
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