Andrew Stretch 10x250m/0:40r SkiErg
2,500
Meters
11:08.6
Time
2:13.7
Pace
141
Calories
| Rest Distance | 848 |
|---|---|
| Rest Time | 6:40.0 |
| Overall Distance | 3,348 |
| Overall Time | 17:48.6 |
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 54 |
| Stroke Count | 824 |
| Drag Factor | 84 |
May 13, 2023 09:08:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:08.6 | 2,500 | 2:13.7 | 146 | 803 | 54 | |
| 1:07.6 | 250 | 2:15.2 | 142 | 787 | 51 | |
| 1:06.7 | 250 | 2:13.4 | 147 | 807 | 53 | |
| 1:06.7 | 250 | 2:13.4 | 147 | 807 | 55 | |
| 1:06.6 | 250 | 2:13.2 | 148 | 809 | 54 | |
| 1:07.9 | 250 | 2:15.8 | 140 | 780 | 54 | |
| 1:06.6 | 250 | 2:13.2 | 148 | 809 | 54 | |
| 1:06.9 | 250 | 2:13.8 | 146 | 802 | 55 | |
| 1:06.7 | 250 | 2:13.4 | 147 | 807 | 56 | |
| 1:06.5 | 250 | 2:13.0 | 149 | 812 | 56 | |
| 1:06.3 | 250 | 2:12.6 | 150 | 816 | 53 | |
| r848 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.