Andrew Stretch 6x600m/2:00r SkiErg
3,600
Meters
16:26.4
Time
2:17.0
Pace
208
Calories
| Rest Distance | 1,237 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 4,837 |
| Overall Time | 28:26.4 |
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 52 |
| Stroke Count | 1213 |
| Drag Factor | 74 |
June 24, 2023 18:22:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:26.4 | 3,600 | 2:17.0 | 136 | 768 | 52 | |
| 2:49.1 | 600 | 2:20.9 | 125 | 730 | 51 | |
| 2:45.3 | 600 | 2:17.7 | 134 | 760 | 52 | |
| 2:43.6 | 600 | 2:16.3 | 138 | 775 | 53 | |
| 2:44.2 | 600 | 2:16.8 | 137 | 770 | 53 | |
| 2:43.4 | 600 | 2:16.1 | 139 | 777 | 53 | |
| 2:40.8 | 600 | 2:14.0 | 145 | 800 | 53 | |
| r1,237 |
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Workout Graph
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