Andrew Stretch 3000m SkiErg

3,000

Meters

14:27.9

Time

2:24.6

Pace

165

Calories

Average Watts116
Calories Per Hour697
Stroke Rate52
Stroke Count754
Drag Factor92

July 13, 2023 12:49:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
14:27.9 3,000 2:24.6 116 697 52
2:26.2 500 2:26.2 112 685 51
2:26.5 1,000 2:26.5 111 683 51
2:25.0 1,500 2:25.0 115 695 53
2:23.5 2,000 2:23.5 118 707 52
2:23.2 2,500 2:23.2 119 710 53
2:23.5 3,000 2:23.5 118 707 53

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Workout Graph

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