Brian Lees 5000m row
5,000
Meters
23:47.6
Time
2:22.7
Pace
280
Calories
116
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 29 |
| Stroke Count | 698 |
| Drag Factor | 107 |
July 11, 2025 09:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:47.6 | 5,000 | 2:22.7 | 120 | 714 | 29 | 116 |
| 2:23.8 | 500 | 2:23.8 | 118 | 705 | 32 | 103 |
| 2:23.6 | 1,000 | 2:23.6 | 118 | 706 | 30 | 112 |
| 2:23.3 | 1,500 | 2:23.3 | 119 | 709 | 29 | 110 |
| 2:23.2 | 2,000 | 2:23.2 | 119 | 710 | 28 | 115 |
| 2:22.9 | 2,500 | 2:22.9 | 120 | 712 | 29 | 116 |
| 2:22.5 | 3,000 | 2:22.5 | 121 | 716 | 29 | 123 |
| 2:22.5 | 3,500 | 2:22.5 | 121 | 716 | 29 | 120 |
| 2:22.3 | 4,000 | 2:22.3 | 121 | 718 | 30 | 122 |
| 2:22.1 | 4,500 | 2:22.1 | 122 | 719 | 29 | 124 |
| 2:21.4 | 5,000 | 2:21.4 | 124 | 726 | 29 | 124 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.