Brian Lees 5000m row
5,000
Meters
24:58.9
Time
2:29.8
Pace
275
Calories
100
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 28 |
| Stroke Count | 7179 |
| Drag Factor | 105 |
August 26, 2025 10:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:58.9 | 5,000 | 2:29.8 | 104 | 660 | 275 | 28 | 100 |
| 2:32.0 | 500 | 2:32.0 | 100 | 69442 | 2932 | 30 | 93 |
| 1:04:00.0 | 1,000 | 1:04:00.0 | 0 | 257 | 275 | 0 | |
| 2:32.0 | 1,500 | 2:32.0 | 100 | 639 | 27 | 30 | 93 |
| 2:31.8 | 2,000 | 2:31.8 | 100 | 640 | 27 | 29 | 98 |
| 2:30.4 | 2,500 | 2:30.4 | 103 | 646 | 27 | 28 | 104 |
| 2:31.8 | 3,000 | 2:31.8 | 100 | 640 | 27 | 29 | 98 |
| 2:30.4 | 3,500 | 2:30.4 | 103 | 670 | 28 | 28 | 104 |
| 2:30.5 | 4,000 | 2:30.5 | 103 | 645 | 27 | 28 | 107 |
| 2:30.3 | 4,500 | 2:30.3 | 103 | 670 | 28 | 28 | 103 |
| 2:30.5 | 5,000 | 2:30.5 | 103 | 645 | 27 | 28 | 107 |
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Workout Graph
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