Brian Lees 15:00 row
3,002
Meters
15:00.0
Time
2:29.9
Pace
165
Calories
102
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 28 |
| Stroke Count | 431 |
| Drag Factor | 112 |
September 25, 2025 08:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,002 | 2:29.9 | 104 | 660 | 165 | 28 | 102 |
| 3:00.0 | 614 | 2:26.5 | 111 | 680 | 34 | 30 | 99 |
| 6:00.0 | 591 | 2:32.2 | 99 | 640 | 32 | 29 | 100 |
| 9:00.0 | 592 | 2:32.0 | 100 | 660 | 33 | 28 | 98 |
| 12:00.0 | 596 | 2:31.0 | 102 | 640 | 32 | 28 | 106 |
| 15:00.0 | 610 | 2:27.5 | 109 | 680 | 34 | 28 | 107 |
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Workout Graph
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