Brian Lees 15:00 row
3,061
Meters
15:00.0
Time
2:27.0
Pace
170
Calories
113
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 29 |
| Stroke Count | 444 |
| Drag Factor | 108 |
October 01, 2025 09:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,061 | 2:27.0 | 110 | 680 | 170 | 29 | 113 |
| 3:00.0 | 608 | 2:28.0 | 108 | 680 | 34 | 31 | 107 |
| 6:00.0 | 610 | 2:27.5 | 109 | 660 | 33 | 30 | 110 |
| 9:00.0 | 611 | 2:27.2 | 110 | 680 | 34 | 29 | 114 |
| 12:00.0 | 613 | 2:26.8 | 111 | 700 | 35 | 28 | 115 |
| 15:00.0 | 620 | 2:25.1 | 114 | 680 | 34 | 29 | 120 |
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Workout Graph
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