Brian Lees 15:00 row
3,071
Meters
15:00.0
Time
2:26.5
Pace
171
Calories
102
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 30 |
| Stroke Count | 454 |
| Drag Factor | 110 |
October 24, 2025 10:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,071 | 2:26.5 | 111 | 682 | 30 | 102 |
| 3:00.0 | 613 | 2:26.8 | 111 | 680 | 31 | 93 |
| 6:00.0 | 611 | 2:27.2 | 110 | 676 | 31 | 101 |
| 9:00.0 | 614 | 2:26.5 | 111 | 682 | 30 | 104 |
| 12:00.0 | 615 | 2:26.3 | 112 | 684 | 30 | 106 |
| 15:00.0 | 619 | 2:25.3 | 114 | 691 | 29 | 106 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.