Brian Lees 5000m row
5,000
Meters
24:58.9
Time
2:29.8
Pace
275
Calories
107
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 29 |
| Stroke Count | 723 |
| Drag Factor | 107 |
October 28, 2025 09:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:58.9 | 5,000 | 2:29.8 | 104 | 657 | 29 | 107 |
| 5:01.4 | 1,000 | 2:30.7 | 102 | 651 | 30 | 98 |
| 5:00.2 | 2,000 | 2:30.1 | 103 | 656 | 29 | 105 |
| 4:59.9 | 3,000 | 2:29.9 | 104 | 657 | 28 | 112 |
| 4:58.9 | 4,000 | 2:29.4 | 105 | 660 | 29 | 109 |
| 4:58.5 | 5,000 | 2:29.2 | 105 | 662 | 29 | 112 |
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Workout Graph
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