Brian Lees 5000m row
5,000
Meters
24:51.2
Time
2:29.1
Pace
276
Calories
109
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 29 |
| Stroke Count | 724 |
| Drag Factor | 111 |
October 30, 2025 07:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:51.2 | 5,000 | 2:29.1 | 106 | 663 | 29 | 109 |
| 4:59.1 | 1,000 | 2:29.5 | 105 | 660 | 30 | 101 |
| 4:59.0 | 2,000 | 2:29.5 | 105 | 660 | 29 | 110 |
| 4:58.8 | 3,000 | 2:29.4 | 105 | 661 | 29 | 113 |
| 4:58.6 | 4,000 | 2:29.3 | 105 | 661 | 29 | 109 |
| 4:55.6 | 5,000 | 2:27.8 | 108 | 673 | 29 | 115 |
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Workout Graph
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