Brian Lees 15:00 row
3,022
Meters
15:00.0
Time
2:28.9
Pace
167
Calories
101
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 29 |
| Stroke Count | 447 |
| Drag Factor | 107 |
November 03, 2025 09:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,022 | 2:28.9 | 106 | 664 | 29 | 101 |
| 3:00.0 | 614 | 2:26.5 | 111 | 682 | 31 | 98 |
| 6:00.0 | 602 | 2:29.5 | 105 | 660 | 30 | 98 |
| 9:00.0 | 601 | 2:29.7 | 104 | 658 | 30 | 103 |
| 12:00.0 | 602 | 2:29.5 | 105 | 660 | 29 | 106 |
| 15:00.0 | 603 | 2:29.2 | 105 | 662 | 29 | 101 |
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Workout Graph
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