Brian Lees 5000m row
5,000
Meters
24:42.9
Time
2:28.2
Pace
277
Calories
104
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 28 |
| Stroke Count | 719 |
| Drag Factor | 107 |
November 05, 2025 09:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:42.9 | 5,000 | 2:28.2 | 107 | 669 | 277 | 28 | 104 |
| 4:55.9 | 1,000 | 2:27.9 | 108 | 671 | 55 | 29 | 99 |
| 4:55.7 | 2,000 | 2:27.8 | 108 | 672 | 56 | 29 | 108 |
| 4:51.9 | 3,000 | 2:25.9 | 113 | 687 | 56 | 29 | 107 |
| 4:51.0 | 4,000 | 2:25.5 | 114 | 691 | 56 | 29 | 109 |
| 5:08.5 | 5,000 | 2:34.2 | 95 | 628 | 54 | 28 | 101 |
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Workout Graph
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