Brian Lees 5000m row
5,000
Meters
24:36.3
Time
2:27.6
Pace
278
Calories
102
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 29 |
| Stroke Count | 721 |
| Drag Factor | 107 |
November 07, 2025 11:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:36.3 | 5,000 | 2:27.6 | 109 | 674 | 29 | 102 |
| 4:46.2 | 1,000 | 2:23.1 | 119 | 711 | 30 | 96 |
| 4:49.7 | 2,000 | 2:24.8 | 115 | 696 | 29 | 99 |
| 4:56.0 | 3,000 | 2:28.0 | 108 | 671 | 29 | 101 |
| 4:57.8 | 4,000 | 2:28.9 | 106 | 664 | 29 | 105 |
| 5:06.5 | 5,000 | 2:33.2 | 97 | 634 | 29 | 110 |
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Workout Graph
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