Brian Lees 5000m row
5,000
Meters
24:26.3
Time
2:26.6
Pace
279
Calories
124
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 29 |
| Stroke Count | 726 |
| Drag Factor | 114 |
November 17, 2025 09:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:26.3 | 5,000 | 2:26.6 | 111 | 682 | 29 | 124 |
| 4:46.3 | 1,000 | 2:23.1 | 119 | 710 | 31 | 124 |
| 4:52.1 | 2,000 | 2:26.0 | 112 | 686 | 29 | 123 |
| 4:52.3 | 3,000 | 2:26.1 | 112 | 685 | 30 | 128 |
| 4:53.8 | 4,000 | 2:26.9 | 110 | 679 | 30 | 125 |
| 5:01.8 | 5,000 | 2:30.9 | 102 | 650 | 29 | 120 |
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Workout Graph
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