Brian Lees 15:00 row
3,049
Meters
15:00.0
Time
2:27.5
Pace
169
Calories
101
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 29 |
| Stroke Count | 442 |
| Drag Factor | 109 |
December 04, 2025 08:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,049 | 2:27.5 | 109 | 674 | 169 | 29 | 101 |
| 3:00.0 | 605 | 2:28.7 | 106 | 665 | 33 | 30 | 90 |
| 6:00.0 | 606 | 2:28.5 | 107 | 667 | 33 | 29 | 99 |
| 9:00.0 | 610 | 2:27.5 | 109 | 675 | 34 | 29 | 98 |
| 12:00.0 | 612 | 2:27.0 | 110 | 678 | 34 | 29 | 110 |
| 15:00.0 | 617 | 2:25.8 | 113 | 688 | 35 | 30 | 110 |
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Workout Graph
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