Brian Lees 20:00 row
4,080
Meters
20:00.0
Time
2:27.0
Pace
227
Calories
97
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 29 |
| Stroke Count | 587 |
| Drag Factor | 110 |
December 05, 2025 10:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,080 | 2:27.0 | 110 | 678 | 29 | 97 |
| 4:00.0 | 819 | 2:26.5 | 111 | 682 | 30 | 90 |
| 8:00.0 | 814 | 2:27.4 | 109 | 675 | 29 | 95 |
| 12:00.0 | 815 | 2:27.2 | 110 | 677 | 29 | 102 |
| 16:00.0 | 823 | 2:25.8 | 113 | 688 | 29 | 101 |
| 20:00.0 | 810 | 2:28.1 | 108 | 670 | 29 | 101 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.