Brian Lees 5000m row
5,000
Meters
24:13.7
Time
2:25.3
Pace
280
Calories
115
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 29 |
| Stroke Count | 705 |
| Drag Factor | 108 |
December 08, 2025 09:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:13.7 | 5,000 | 2:25.3 | 114 | 692 | 29 | 115 |
| 4:42.4 | 1,000 | 2:21.2 | 124 | 727 | 30 | 110 |
| 4:52.0 | 2,000 | 2:26.0 | 112 | 687 | 29 | 109 |
| 4:52.9 | 3,000 | 2:26.4 | 111 | 683 | 29 | 116 |
| 4:52.7 | 4,000 | 2:26.3 | 112 | 684 | 28 | 118 |
| 4:53.7 | 5,000 | 2:26.8 | 111 | 680 | 29 | 125 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.