Brian Lees 22:00 row
4,287
Meters
22:00.0
Time
2:33.9
Pace
231
Calories
96
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 29 |
| Stroke Count | 644 |
| Drag Factor | 108 |
December 10, 2025 08:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:00.0 | 4,287 | 2:33.9 | 96 | 630 | 29 | 96 |
| 5:00.0 | 989 | 2:31.6 | 100 | 645 | 30 | 95 |
| 10:00.0 | 979 | 2:33.2 | 97 | 634 | 29 | 100 |
| 15:00.0 | 971 | 2:34.4 | 95 | 626 | 29 | 94 |
| 20:00.0 | 964 | 2:35.6 | 93 | 619 | 29 | 94 |
| 22:00.0 | 384 | 2:36.2 | 92 | 615 | 29 | 100 |
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Workout Graph
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