Brian Lees 20:00 row
4,041
Meters
20:00.0
Time
2:28.4
Pace
223
Calories
110
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 29 |
| Stroke Count | 584 |
| Drag Factor | 111 |
January 07, 2026 09:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,041 | 2:28.4 | 107 | 667 | 223 | 29 | 110 |
| 4:00.0 | 801 | 2:29.8 | 104 | 658 | 43 | 30 | 101 |
| 8:00.0 | 802 | 2:29.6 | 104 | 659 | 45 | 29 | 105 |
| 12:00.0 | 804 | 2:29.2 | 105 | 662 | 44 | 29 | 110 |
| 16:00.0 | 805 | 2:29.0 | 106 | 663 | 44 | 29 | 111 |
| 20:00.0 | 829 | 2:24.7 | 115 | 697 | 47 | 29 | 123 |
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Workout Graph
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