Brian Lees 15:00 row
3,075
Meters
15:00.0
Time
2:26.3
Pace
171
Calories
98
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 29 |
| Stroke Count | 444 |
| Drag Factor | 111 |
January 09, 2026 10:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,075 | 2:26.3 | 112 | 684 | 171 | 29 | 98 |
| 3:00.0 | 603 | 2:29.2 | 105 | 662 | 33 | 30 | 90 |
| 6:00.0 | 609 | 2:27.7 | 108 | 673 | 34 | 29 | 91 |
| 9:00.0 | 618 | 2:25.6 | 113 | 690 | 34 | 30 | 100 |
| 12:00.0 | 621 | 2:24.9 | 115 | 695 | 35 | 30 | 108 |
| 15:00.0 | 624 | 2:24.2 | 117 | 701 | 35 | 29 | 102 |
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Workout Graph
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