Brian Lees 20:00 row
4,085
Meters
20:00.0
Time
2:26.8
Pace
227
Calories
108
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 29 |
| Stroke Count | 588 |
| Drag Factor | 113 |
January 10, 2026 10:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,085 | 2:26.8 | 110 | 680 | 227 | 29 | 108 |
| 4:00.0 | 805 | 2:29.0 | 106 | 663 | 44 | 30 | 98 |
| 8:00.0 | 812 | 2:27.7 | 108 | 673 | 45 | 30 | 102 |
| 12:00.0 | 816 | 2:27.0 | 110 | 678 | 45 | 29 | 111 |
| 16:00.0 | 818 | 2:26.6 | 111 | 681 | 46 | 29 | 117 |
| 20:00.0 | 835 | 2:23.7 | 118 | 705 | 47 | 29 | 114 |
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Workout Graph
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