Brian Lees 20:06 row
4,001
Meters
20:06.6
Time
2:30.7
Pace
219
Calories
109
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 25 |
| Stroke Count | 588 |
| Drag Factor | 109 |
January 25, 2026 09:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:06.6 | 4,001 | 2:30.7 | 102 | 651 | 219 | 25 | 109 |
| 5:00.0 | 993 | 2:31.0 | 102 | 649 | 54 | 30 | 102 |
| 10:00.0 | 994 | 2:30.9 | 102 | 650 | 54 | 29 | 109 |
| 15:00.0 | 1,001 | 2:29.8 | 104 | 657 | 55 | 29 | 116 |
| 20:00.0 | 996 | 2:30.6 | 102 | 652 | 55 | 29 | 111 |
| 20:06.6 | 17 | 3:14.1 | 48 | 464 | 1 | 9 | 110 |