Brian Lees 20:04 row
4,074
Meters
20:04.2
Time
2:27.7
Pace
226
Calories
105
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 30 |
| Stroke Count | 600 |
| Drag Factor | 110 |
January 29, 2026 09:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:04.2 | 4,074 | 2:27.7 | 108 | 673 | 226 | 30 | 105 |
| 5:00.0 | 1,003 | 2:29.5 | 105 | 660 | 55 | 31 | 94 |
| 10:00.0 | 1,009 | 2:28.6 | 107 | 666 | 55 | 30 | 102 |
| 15:00.0 | 1,012 | 2:28.2 | 107 | 669 | 56 | 30 | 107 |
| 20:00.0 | 1,039 | 2:24.3 | 116 | 700 | 59 | 29 | 117 |
| 20:04.2 | 11 | 3:10.9 | 50 | 473 | 1 | 0 | 117 |
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Workout Graph
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