Brian Lees 5000m row
5,000
Meters
25:06.2
Time
2:30.6
Pace
274
Calories
107
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 28 |
| Stroke Count | 708 |
| Drag Factor | 109 |
March 02, 2026 08:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:06.2 | 5,000 | 2:30.6 | 102 | 652 | 274 | 28 | 107 |
| 5:03.2 | 1,000 | 2:31.6 | 100 | 645 | 54 | 29 | 101 |
| 5:03.0 | 2,000 | 2:31.5 | 101 | 646 | 55 | 28 | 110 |
| 5:01.1 | 3,000 | 2:30.5 | 103 | 653 | 55 | 28 | 107 |
| 5:00.0 | 4,000 | 2:30.0 | 104 | 656 | 55 | 28 | 107 |
| 4:58.9 | 5,000 | 2:29.4 | 105 | 660 | 55 | 28 | 111 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.