Brian Lees 15:00 row
3,013
Meters
15:00.0
Time
2:29.3
Pace
166
Calories
123
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 29 |
| Stroke Count | 441 |
| Drag Factor | 113 |
March 08, 2026 09:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,013 | 2:29.3 | 105 | 664 | 166 | 29 | 123 |
| 3:00.0 | 614 | 2:26.5 | 111 | 680 | 34 | 30 | 121 |
| 6:00.0 | 607 | 2:28.2 | 107 | 660 | 33 | 29 | 121 |
| 9:00.0 | 598 | 2:30.5 | 103 | 660 | 33 | 29 | 128 |
| 12:00.0 | 598 | 2:30.5 | 103 | 660 | 33 | 29 | 127 |
| 15:00.0 | 596 | 2:31.0 | 102 | 660 | 33 | 29 | 122 |
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Workout Graph
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