Brian Lees 20:00 row
4,005
Meters
20:00.0
Time
2:29.8
Pace
220
Calories
100
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 29 |
| Stroke Count | 588 |
| Drag Factor | 113 |
March 19, 2026 09:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,005 | 2:29.8 | 104 | 658 | 220 | 29 | 100 |
| 4:00.0 | 786 | 2:32.6 | 98 | 638 | 42 | 30 | 92 |
| 8:00.0 | 789 | 2:32.0 | 99 | 642 | 43 | 29 | 98 |
| 12:00.0 | 792 | 2:31.5 | 101 | 646 | 43 | 29 | 101 |
| 16:00.0 | 817 | 2:26.8 | 110 | 680 | 46 | 29 | 106 |
| 20:00.0 | 822 | 2:25.9 | 112 | 687 | 46 | 29 | 107 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.