Brian Lees 15:00 row
3,017
Meters
15:00.0
Time
2:29.1
Pace
166
Calories
107
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 29 |
| Stroke Count | 444 |
| Drag Factor | 110 |
March 25, 2026 08:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,017 | 2:29.1 | 105 | 663 | 166 | 29 | 107 |
| 3:00.0 | 602 | 2:29.5 | 105 | 660 | 33 | 31 | 96 |
| 6:00.0 | 602 | 2:29.5 | 105 | 660 | 33 | 29 | 106 |
| 9:00.0 | 603 | 2:29.2 | 105 | 662 | 33 | 29 | 106 |
| 12:00.0 | 604 | 2:29.0 | 106 | 664 | 33 | 29 | 111 |
| 15:00.0 | 606 | 2:28.5 | 107 | 667 | 34 | 29 | 116 |
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Workout Graph
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