Brian Lees 15:00 row
3,050
Meters
15:00.0
Time
2:27.5
Pace
169
Calories
102
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 29 |
| Stroke Count | 435 |
| Drag Factor | 111 |
March 29, 2026 10:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,050 | 2:27.5 | 109 | 675 | 169 | 29 | 102 |
| 3:00.0 | 628 | 2:23.3 | 119 | 709 | 35 | 29 | 103 |
| 6:00.0 | 606 | 2:28.5 | 107 | 667 | 34 | 29 | 96 |
| 9:00.0 | 604 | 2:29.0 | 106 | 664 | 33 | 29 | 102 |
| 12:00.0 | 605 | 2:28.7 | 106 | 665 | 33 | 29 | 103 |
| 15:00.0 | 608 | 2:28.0 | 108 | 671 | 34 | 29 | 106 |
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Workout Graph
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