Brian Lees 20:00 row
4,057
Meters
20:00.0
Time
2:27.8
Pace
225
Calories
111
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 29 |
| Stroke Count | 588 |
| Drag Factor | 114 |
April 07, 2026 08:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,057 | 2:27.8 | 108 | 672 | 225 | 29 | 111 |
| 4:00.0 | 807 | 2:28.6 | 106 | 666 | 44 | 30 | 97 |
| 8:00.0 | 808 | 2:28.5 | 107 | 667 | 45 | 29 | 109 |
| 12:00.0 | 804 | 2:29.2 | 105 | 662 | 44 | 29 | 111 |
| 16:00.0 | 809 | 2:28.3 | 107 | 669 | 45 | 29 | 116 |
| 20:00.0 | 829 | 2:24.7 | 115 | 697 | 47 | 29 | 123 |
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Workout Graph
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