Brian Lees 15:00 row
3,070
Meters
15:00.0
Time
2:26.5
Pace
171
Calories
115
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 29 |
| Stroke Count | 447 |
| Drag Factor | 110 |
April 08, 2026 10:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,070 | 2:26.5 | 111 | 682 | 171 | 29 | 115 |
| 3:00.0 | 609 | 2:27.7 | 108 | 673 | 33 | 31 | 108 |
| 6:00.0 | 610 | 2:27.5 | 109 | 675 | 34 | 30 | 113 |
| 9:00.0 | 610 | 2:27.5 | 109 | 675 | 34 | 30 | 113 |
| 12:00.0 | 611 | 2:27.2 | 110 | 676 | 34 | 29 | 114 |
| 15:00.0 | 630 | 2:22.8 | 120 | 713 | 36 | 29 | 129 |
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Workout Graph
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