Brian Lees 20:00 row
4,147
Meters
20:00.0
Time
2:24.6
Pace
233
Calories
108
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 29 |
| Stroke Count | 590 |
| Drag Factor | 112 |
April 10, 2026 11:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,147 | 2:24.6 | 116 | 697 | 233 | 29 | 108 |
| 4:00.0 | 827 | 2:25.1 | 115 | 694 | 46 | 31 | 95 |
| 8:00.0 | 828 | 2:24.9 | 115 | 695 | 46 | 29 | 107 |
| 12:00.0 | 829 | 2:24.7 | 115 | 697 | 47 | 29 | 114 |
| 16:00.0 | 830 | 2:24.5 | 116 | 698 | 47 | 29 | 112 |
| 20:00.0 | 835 | 2:23.7 | 118 | 705 | 47 | 29 | 114 |
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Workout Graph
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