Brian Lees 15:00 row
3,015
Meters
15:00.0
Time
2:29.2
Pace
166
Calories
111
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 29 |
| Stroke Count | 439 |
| Drag Factor | 113 |
April 20, 2026 09:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,015 | 2:29.2 | 105 | 662 | 166 | 29 | 111 |
| 3:00.0 | 601 | 2:29.7 | 104 | 658 | 33 | 31 | 108 |
| 6:00.0 | 602 | 2:29.5 | 105 | 660 | 33 | 29 | 109 |
| 9:00.0 | 603 | 2:29.2 | 105 | 662 | 33 | 29 | 112 |
| 12:00.0 | 604 | 2:29.0 | 106 | 664 | 33 | 29 | 113 |
| 15:00.0 | 606 | 2:28.5 | 107 | 667 | 34 | 29 | 113 |
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Workout Graph
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