Brian Lees 15:00 row
3,009
Meters
15:00.0
Time
2:29.5
Pace
165
Calories
109
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 29 |
| Stroke Count | 448 |
| Drag Factor | 110 |
May 07, 2026 08:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,009 | 2:29.5 | 105 | 660 | 165 | 29 | 109 |
| 3:00.0 | 602 | 2:29.5 | 105 | 660 | 33 | 32 | 101 |
| 6:00.0 | 599 | 2:30.2 | 103 | 655 | 33 | 30 | 106 |
| 9:00.0 | 600 | 2:30.0 | 104 | 656 | 32 | 29 | 104 |
| 12:00.0 | 602 | 2:29.5 | 105 | 660 | 34 | 29 | 118 |
| 15:00.0 | 607 | 2:28.2 | 107 | 669 | 33 | 29 | 117 |
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Workout Graph
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